Namaste, friends.​


I offer yoga asana classes in Hatha, Restorative, & some Yin.  I offer gentle & modified options in all classes, and Chair Yoga.

 I am available for private sessions, meditations, and circle gatherings.  Plans for a seed starting event coming fast.

I plan to be back on the mat teaching come April.  Paws crossed.

​Facebook link at the bottom of each page.
​I am also on Twitter @VtCharleigh

UPDATES or "as the wheel turns" 
I want to clarify for all who may need: medicine as used on my site refers to the First Nations concept & definition.  This is a wellness practice, not a medical one, and as such is not intended to diagnose, prevent, treat or cure any illness or ailments.  It is intended to offer options for a green & spiritual lifestyle.