Namaste, friends.​


I offer yoga asana classes in modified Hatha, restorative, & chair. I am a 500 hour YA certified teacher.  I am expanding my studies & practice to include Yin & Svaroopa yoga styles.  Conversations on yoga  as lifestyle, heirloom foodstuffs, seed saving, peace, animal rescue in my blog. It's all Good Medicine.
See regular updates, random studies, & class news on Facebook.
​Link at the bottom of each page.
​I am also on Twitter @VtCharleigh

UPDATES or "as the wheel turns" 
I am making plans to expand my class offerings in the Sharon, VT area, and perhaps up to Montpelier.  Initially specialty classes, weekend events & such like.  When I find my new home, I will again begin producing bath salts, also hosting circle gatherings, and cooking classes.
In the meantime, you all get your heirloom seeds started so we can talk garden tips and seed saving come Autumn.