Namaste, friends.
​Enjoy the fallow season.  Rest.


I offer yoga asana classes in Hatha, restorative, yin, & chair. Conversations on yoga  as lifestyle, heirloom foodstuffs, seed saving, peace, animal rescue. Also good health tips, herbal  salts, vinegars, and remedies for pets & their humans.  It's all Good Medicine.
See regular updates, random studies, & class news on Facebook.
​Link at the bottom of each page.

I teach the Medicine Wheel  patterns in an effort to share the wisdom of many elders in a blend of customs, taken from 30 years of study & practice.  I believe the Sacred Tree stands in the center of the circle, heartstrong & tall,  joining life's elements in the ancient dance; as above, so below.  Each of us lives the circle in our own pattern, but know our circles do overlap as we are all intertwined.  No one thing lives without the aid of another, no one act stands alone, all is one, one is all,
all is Divine.